13 Jun A Farewell Message from Your Founding Chair
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A Farewell Message from Your Founding Chair Kalika, on the Harvard-Westlake Mindfulness Club, reflecting on mindfulness, community, and gratitude....
Articles
16 May The Power of Story
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Harvard-Westlake Mindfulness Club reflects on The Power of Story with Brian and Laurie, sharing gratitude practices and mindful living insights....
17 Apr Do Mistakes Have to Define Us?
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Harvard-Westlake Mindfulness Club explores how a Mistake doesn’t define us, with lessons on integrity, growth, and supporting our kids....
09 Apr What Is Cognitive Sovereignty?
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Harvard-Westlake Mindfulness Club recent session with Brian Shiers on cognitive sovereignty and why parents should understand AI’s impact....
01 Apr Peace Starts With You: A Morning at Deer Park Monastery
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Peace begins within. Harvard-Westlake Mindfulness Club reflects on Deer Park Monastery and how mindfulness shapes daily life and connection....
13 Mar How to Make Friends with Our Beautiful Monsters
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Read the recap of Brian Shiers’ session, How to Make Friends with Our Beautiful Monsters, at the Harvard-Westlake Mindfulness Club....
20 Feb Finding Stillness in the Chant: Our Japa Meditation Evening with Cherise
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Finding Stillness in the Chant: reflections on a Japa meditation evening, shared with the Harvard-Westlake Mindfulness Club community and Cherise....
13 Feb How (and Why) to Keep Your Heart Open During Uncertainty and Chaos
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Keep Your Heart Open during uncertainty and chaos with mindful practice & community support. Read more at Harvard-Westlake Mindfulness Club....
16 Dec Upcoming Mindfulness Club events in January!
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Join two in-person mindfulness Gatherings in January with Tao Calligraphy and intention-setting. Register via Harvard-Westlake Mindfulness Club....
25 Nov Staying Human with AI
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“Staying Human with AI” offers a clear look at presence, connection, and intuition. Read the full reflection on Harvard-Westlake Mindfulness Club....