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Find Your Calm

Calm

Our goal is to help you improve your health and happiness.

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Headspace

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

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InsightTimer

Peace in our timer.
#1 free app for sleep, anxiety and stress.

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Harvard-Westlake Mindfulness Club Expert: Sara Blondin — Sara Blondin
Sarah Blondin is the founder, writer, videographer and podcast creator of live awake. She lives in British Columbia, Canada with her husband and two sons.

Harvard-Westlake Mindfulness Club Expert: Davidji — Davidji
Davidji has dedicated his life to teaching people to connect to the stillness and silence that rests within to help them heal their heart, find their voice, & step into...

Harvard-Westlake Mindfulness Club Expert: Sharon Salzberg — Sharon Salzberg
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times bestselling author.

Harvard-Westlake Mindfulness Club Expert: Jack Kornfield — Jack Kornfield
Jack Kornfield is a Buddhist teacher and author of numerous books. He has taught meditation since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to...

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