by Natalie Theodosi
Running on low sleep has often been associated as a badge of honor, a sign of some sort of physical prowess in a world that celebrates busy-ness. Yet in our ongoing quest for a more conscious and intelligent lifestyle, a good night’s sleep is one of the biggest ingredients for any success formula.
At times of crisis and uncertainty, thinking of the future can be a real source of anxiety. Our creative minds can come up with all kinds of peril, which can either be a resource for preparedness or a recipe for an upset stomach and a stiff neck.
Lately, my life has felt pretty chaotic: lots of projects, calls, and creation, along with helping loved ones with things, and preparing to move once again to a new home.
