Organizer
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Brian Shiers
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Email
brianshiers@me.com Brian Shiers (MA, LMFT, CMF) has intensively studied embodied awareness methods at the Gurdjieff Foundation Los Angeles since 1993, Tibetan Buddhist Shamatha, and Vipassana practices for over 13 years. Brian has completed nine week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation.
What We Need to Understand About Emotions with Brian Shiers
When: Friday, October 3rd at 9:00 a.m.
Where: kalikazoom.com (Zoom session)
Who: Parents and Faculty
Join us for a parent and faculty session with Brian Shiers as we take a closer look at the science of emotions and how they differ from feelings. With so much chaos in the world, understanding this distinction can give us a clearer sense of how emotions shape our daily lives and how we can respond with more awareness.
In this first part of a two-part series, Brian will:
• Refresh the science of emotions versus feelings
• Explain why this distinction matters in times of stress
• Share simple practices to help us respond more effectively
We look forward to learning and practicing together!
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