
The Mindful Athlete
On Saturday, September 6 at 11:30 AM, join us for a special session with mindfulness coach Brian Shiers.
Brian has worked with the UCLA men’s and women’s volleyball teams, teaching players how to block out distractions, stay calm under pressure, and play with confidence.
You’ll pick up practical tools you can use right away in practices and matches.
We’ll end with a potluck—bring something to share.
Let’s lock in. See you there.
Yap Residence
11645 Woodbridge St.
Studio City, CA 91604

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