- Fri, November 10, 2023
- 9:00 am - 10:00 am
Self-Compassion & Repair: The Two Guardrails of Close Relationships
Join Mindfulness Teacher and Psychotherapist, Brian Shiers, as he explores the vital skills necessary to strengthen our closeness with others while deepening the meaning of who we are together. This session will include a lecture and a mindfulness meditation practice session meant to bring these skills to life.