Home Upcoming Events - Harvard-Westlake Parents Mindfulness Club Mindfulness Self-Compassion & Repair: The Two Guardrails of Close Relationships

Organizer

Brian Shiers
Brian Shiers
Email
brianshiers@me.com

Brian Shiers (MA, LMFT, CMF) has intensively studied embodied awareness methods at the Gurdjieff Foundation Los Angeles since 1993, Tibetan Buddhist Shamatha, and Vipassana practices for over 13 years. Brian has completed nine week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation.

Location
Zoom (kalikazoom.com)

Category

Date
Fri, November 10, 2023
Expired!
Time
9:00 am - 10:00 am

Cost

Free

Self-Compassion & Repair: The Two Guardrails of Close Relationships

Join Mindfulness Teacher and Psychotherapist, Brian Shiers, as he explores the vital skills necessary to strengthen our closeness with others while deepening the meaning of who we are together. This session will include a lecture and a mindfulness meditation practice session meant to bring these skills to life.

Location:
https://kalikazoom.com/

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