Meditation and Pranayama with Cherise
Join Harvard-Westlake Parents for an Evening Meditation with Cherise.
Take a moment for yourself and join fellow Harvard-Westlake parents for a soothing evening meditation session with Cherise. This peaceful gathering will help you calm your body and mind, setting the stage for a restful night’s sleep.
Cherise will share gentle breathing techniques that you can use throughout the day to find calm whenever you need it. We look forward to seeing you there and sharing this tranquil experience together.
Location:

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