Organizer
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Cherise Bangs
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Email
Cherisebangs@gmail.com Cherise Bangs (Ayurvedic Yoga Therapist / Reiki Master) is from San Francisco and currently resides in Canada. Cherise has deepened her life-long yoga practice to become an Ayurvedic Yoga Therapist in 2010 and has become an international teacher. She loves coaching people to be the best version of themselves through Ayurvedic consultations, private yoga/meditation sessions, sound healing, and Reiki. https://www.cherise.com/
Japa Meditation with Cherise Bangs
Join us for a special session with Cherise Bangs as she introduces us to the transformative practice of Japa Meditation.
Cherise will share the history and significance of these ancient chants, guiding participants through a variety of options to explore their meaning and rhythm.
Together, we’ll practice one chant 108 times, embracing the meditative and grounding effects of this sacred repetition. No prior experience is necessary—just an open heart and mind.
This session offers a beautiful opportunity to connect with mindfulness through sound and intention. We hope to see you there!
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