Organizer
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Brian Shiers
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Email
brianshiers@me.com Brian Shiers (MA, LMFT, CMF) has intensively studied embodied awareness methods at the Gurdjieff Foundation Los Angeles since 1993, Tibetan Buddhist Shamatha, and Vipassana practices for over 13 years. Brian has completed nine week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation.
How to Make Friends with our Beautiful Monsters
Location:
Join Brian Shiers as we explore the practices that illuminate the wisdom within afflictive emotions such as anger, fear, envy, greed, shame, etc. using the “handshake” method of mindfulness. Based on the renown teaching of Buddhist master, Tsoknyi Rinpoche, Brian will explain the theory and lead us through practice to liberate our attachment to these common sources of confusion and suffering.
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