Harvard-Westlake Mindfulness Club Book Club: The Anxious Generation
On Thursday, November 7th, join us for a mindful morning with the Harvard-Westlake Mindfulness Club Book Club. We’ll begin at 11:00 AM with a mindful walk at the UCLA Hammer Museum, followed by a discussion of our featured book The Anxious Generation and lunch from 11:30 AM to 2:00 PM at LULU Restaurant in LA.
This is a great opportunity to reflect, connect, and enjoy good company.
The Anxious Generation by Jonathan Haidt looks at the growing concerns around anxiety and mental health challenges faced by today’s youth, especially Gen Z. Haidt explores how changes in technology, parenting styles, and societal pressures have contributed to this trend. Through well-researched insights and real-world examples, the book discusses the impact of these factors and offers practical approaches to support better mental well-being.
Looking forward to a meaningful morning together!
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