Organizer
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Brian Shiers
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Email
brianshiers@me.com Brian Shiers (MA, LMFT, CMF) has intensively studied embodied awareness methods at the Gurdjieff Foundation Los Angeles since 1993, Tibetan Buddhist Shamatha, and Vipassana practices for over 13 years. Brian has completed nine week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation.
Feeling Body, Emotion Mind: The New Neuroscience of Emotion and How to Use It
Feeling Body, Emotion Mind: The New Neuroscience of Emotion and How to Use It
It’s not news that emotions are central to our experience in life, but our understanding of the nature of emotions and how they impact our behavior and sense of self has been a fuzzy science for hundreds of years, until now. The Age of the Brain has given us a much more precise way to know what they are and how to shape them in ways that support resilience and happiness.
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