Organizer
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Brian Shiers
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Email
brianshiers@me.com Brian Shiers (MA, LMFT, CMF) has intensively studied embodied awareness methods at the Gurdjieff Foundation Los Angeles since 1993, Tibetan Buddhist Shamatha, and Vipassana practices for over 13 years. Brian has completed nine week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation.
Back to (Meditation) School: A Review of the What, Why, and How of Practice
Location:
Come and meet other Harvard-Westlake parents and build a strong Mindfulness tribe/community! : )
Join Psychotherapist and Senior UCLA MARC Mindfulness Instructor, Brian Shiers in this hour-long workshop on deep listening.
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