Newsletter

Stress and anxiety are often the biggest obstacles when it comes to important moments in our lives....

Two wonderful things happened last week! Our first in-person meditation with Natalie Bell and a gorgeous Tea Ceremony with Laura Ross at Ayam Tea House....

I want to share lyrics that Head of Middle School, Jon Wimbish, shared to an intimate group of 8th-grade parents at the Morning Joe with Jon earlier this week....

Our family went to Oahu for a few days after two years! We were thrilled to have been able to be back home on the islands!...

For me, I'm saying YES to Spring! We just celebrated the Spring Equinox when day/night is of equal length. From here on out, the days will be longer and more productive!...

My goal is to do Qigong with Teja Bell once a week for 90 minutes. Teja Bell was one of my teachers at Spirit Rock Meditation Center where I did my silent retreat last month....