Blog

A state of mutual badass respect. The warrior in me sees and honors the warrior in you....

If a child were to appear in your doorway: uncertain and afraid, and exhausted from a long journey… If he or she were anxious, in despair, full of rage, or confused…would you refuse entry to the little one?...

I meditated in noble silence for 16 hours per day, sitting on warm wooden floors, walking meditation in nature, and doing work meditation in the kitchen and meditation hall....

Lately, my life has felt pretty chaotic: lots of projects, calls, and creation, along with helping loved ones with things, and preparing to move once again to a new home....

At times of crisis and uncertainty, thinking of the future can be a real source of anxiety. Our creative minds can come up with all kinds of peril, which can either be a resource for preparedness or a recipe for an upset stomach and a...