20 May Recap: Raising Resilient Teens Mindfully (Part 2)
I’m excited to share the transcript from our most recent and insightful workshop, "Raising Resilient Teens Mindfully Part 2," led by Brian Shiers....
I’m excited to share the transcript from our most recent and insightful workshop, "Raising Resilient Teens Mindfully Part 2," led by Brian Shiers....
Running on low sleep has often been associated as a badge of honor, a sign of some sort of physical prowess in a world that celebrates busy-ness. ...
Learn mindful parenting techniques for teenagers at Harvard-Westlake Mindfulness Club's Raising "Resilient Teens Mindfully Part 2" workshop led by Brian Shiers. ...
The Harvard-Westlake Mindfulness Club encourages reading "Inner Engineering" and lets it serve as a catalyst for your personal growth and transformation. ...
Together with Harvard-Westlake Mindfulness Club let's weave a tapestry of words, celebrate the beauty that resides within us all, and savor the sacred breathe....
Let's embrace the "Brightness of Belonging" and cultivate a sense of community in our homes and the Harvard-Westlake community for a kinder, stronger future....
One of my favorite books that has significantly impacted my journey within is "Inner Engineering: A Yogi's Guide to Joy" by Sadhguru....
Council is a deeply meaningful practice of gathering in a circle, listening deeply, and sharing authentically from the heart. It creates a space where people can come together to connect, be heard, and feel supported in a non-judgmental environment....
The Harvard-Westlake Mindfulness Club recently hosted an insightful event called "Raising Resilient Teens Mindfully" led by Brian Shier....
In these delicate moments, as our cherished Harvard-Westlake community achingly navigates recent events, we are called upon to come together in heartfelt support for our precious parents and teens....