Author: HWMC-Admin

Running on low sleep has often been associated as a badge of honor, a sign of some sort of physical prowess in a world that celebrates busy-ness. ...

The Harvard-Westlake Mindfulness Club encourages reading "Inner Engineering" and lets it serve as a catalyst for your personal growth and transformation. ...

Together with Harvard-Westlake Mindfulness Club let's weave a tapestry of words, celebrate the beauty that resides within us all, and savor the sacred breathe....

Let's embrace the "Brightness of Belonging" and cultivate a sense of community in our homes and the Harvard-Westlake community for a kinder, stronger future....

One of my favorite books that has significantly impacted my journey within is "Inner Engineering: A Yogi's Guide to Joy" by Sadhguru....

Council is a deeply meaningful practice of gathering in a circle, listening deeply, and sharing authentically from the heart. It creates a space where people can come together to connect, be heard, and feel supported in a non-judgmental environment....

In these delicate moments, as our cherished Harvard-Westlake community achingly navigates recent events, we are called upon to come together in heartfelt support for our precious parents and teens....